Counseling Services

Our mission:

cultivate courage
build resilience
find freedom

We offer individual and couple’s counseling for teens, young adults, adults, and elders.

Our work is influenced by Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Psychotherapy (AEDP), Mindfulness, Attachment Theory, and Somatic Psychology.

A cozy living room with a wooden armchair with a sheepskin throw, a wooden bench with pillows and a fur throw, a small wooden side table with a lamp, and framed artwork on the wall, near a window showing trees outside.

Here are some of the counseling services we offer:

Individual Therapy:

Anxiety
Depression
Eating Disorders
Grief Counseling
Trauma Recovery
Conscious Uncoupling
Calling in Your Ideal Romantic Relationship
Career Counseling
Dating
Cult/High Control Group Recovery
Substance Use Disorders
Perfectionism
Men’s Issues
Video Game Addiction

Living room with two wooden armchairs with white fur throws and orange pillows, a small wooden side table with a candle, a white desk with a brown chair, and colorful abstract art on the walls, illuminated by natural light.

Couples & Relationship Counseling:

Marital Counseling
Premarital Counseling
Transitions Out of Partnership
Business Relationships
Familial Relationships

Together we can improve your mental and emotional health.

Get started with us, today.