Individual Therapy.

Engage life fully with individual therapy.

Ask yourself..

Are you unable to make the changes you want?

Do you want to know yourself more and understand why you feel the way you do?

Are you searching for a deeper meaning and purpose in your life?

Do you feel anxious, depressed, or overwhelmed?

Do you suffer from the effects of trauma or PTSD?

Are you experiencing loss, grief, or going through a major life transition?

Transformative and embodied changes happen when in the safety net of a connected, attuned, and engaged other. This kind of therapeutic environment enables you to reach below protective tendencies, explore the more vulnerable feelings, and have corrective emotional experiences that create new neurological pathways and positive lasting change. This is all possible through individual therapy. All of us can use support, encouragement, and guidance during difficult and challenging times.

We are here to help. Call or contact us for a free consultation today.