You may be feeling worn down by anxiety, chronic stress, or the long shadow of past trauma. Life might feel like you’re constantly stuck in “survival mode,” or disconnected from yourself. You could be navigating infertility, reproductive loss, identity shifts, or major life transitions while feeling misunderstood or minimized. You want relief from constant worry, space to heal, and support that helps you feel grounded, empowered, and more like yourself again.

I offer trauma-informed, collaborative therapy for adults and couples, blending practical tools for anxiety and stress with deeper emotional healing. I specialize in trauma, infertility, and reproductive loss, prenatal and postpartum transitions, providing LGBTQ+ affirming, sex-positive, kink-allied, inclusive care at a pace that feels safe.

I am here to offer a space where your experiences are taken seriously and met with understanding and respect. You don’t have to explain or edit yourself here. If you’re ready to feel more grounded, connected, and supported in your life and relationships, I invite you to take the next step when you feel ready.