Maybe the relationship ended and your mind hasn’t caught up. You replay the last conversation, miss who you were with them, and wonder why closeness keeps slipping away. Or you’re still together, but somewhere along the way you and your partner started missing each other. Together, we’ll slow down and get curious about the patterns shaping how you relate to others and yourself, including the parts that people-please or whisper “I’m not good enough,” so the connection can start to feel real.

I work with teens, adults, and couples navigating breakups, relational grief, relationship struggles, social anxiety, anxiety, depression, and life transitions. My approach is collaborative and Gestalt-oriented, grounded in trauma-informed, culturally responsive care and the mind-body connection. I consider your whole context: identity, family, culture.

You don’t have to perform here. Come as you are in this exact moment, tired, guarded, or anxious parts included. They’re all welcome, and I’d be honored to get to know them alongside you, at your pace. Whatever brought you here, you don’t have to face it alone. When you’re ready, I’d love to hear from you.