You’re smart and capable, but lately life has felt heavier than you expected. Maybe you’re juggling the transition into parenthood, grieving the loss of your own parent, or feeling stuck between who you used to be and who you’re longing to become. You want more meaning, more purpose, more ease. You want more connection, less anxiety, and a relationship that feels alive again. You want to show up more fully for yourself, your partner, your family. Mostly, you want a place where you can drop the act, be honest, and actually feel understood.

I use an integrative, experiential approach grounded in drama therapy, creativity, and a trauma-informed lens. Our work can be deep and reflective, but still hold space for humor, authenticity, and play. Together, we explore relationships, identity, and the transitions shaping your story so you can live with greater clarity and a deeper sense of connection.

I know how exhausting it can feel to carry all of this alone. You deserve a space to be real, vulnerable, and fully yourself without judgment. If you’re ready to feel more grounded, more supported, and more understood, I’m here to walk with you, one honest conversation at a time.