I believe therapy is an act of courage — a choice to meet yourself with compassion instead of criticism. My role is to walk alongside you as you release stored stress, reconnect with your body, and discover a deeper sense of freedom and calm confidence. I will be your partner in implementing the lasting changes that you are dedicated to achieving.

I work with individuals and couples navigating anxiety, self-esteem, trauma, and relational challenges. Using a blend of trauma-informed approaches such as EMDR, somatic reprocessing, polyvagal theory, and nervous system regulation, I help you create the safety your body and mind have been craving. Together, we’ll utilize practical tools to unwind old patterns, strengthen self-worth, and move toward balance in a way that feels grounded and sustainable.

I am especially attuned to the needs of women, caretakers, and those who feel the weight of responsibility yet long for more calm and clarity. My style is warm, collaborative, and direct when needed — always honoring your pace and capacity.

As a Corte Madera local, I’m deeply inspired by Courageous Counseling Center’s commitment to emotional health and community. My goal is to help you live, lead, and love with more confidence, connection, and ease.

Your body remembers what your mind forgets; let’s listen together.